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Let's Get To Work

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Not Your Typical Gym

Evolution Fitness is a medical fitness model that was created to help those struggling with acute or chronic health conditions maintain a healthy lifestyle through safe and monitored exercise.

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Safe & Monitored Exercise

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CUSTOMIZED EXERCISE
PLANS

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Licensed Physical Therapist

Programs & Classes

Because everyone has different needs, Evolution Fitness offers specialty equipment and multiple levels of strength and cardiovascular training.

Our Training Involves

  • + Stability ball
  • + Balance Foam
  • + Bosu Ball
  • + Battle Ropes
  • + Body Weight Resistance
  • + Resistance Bands
  • + Boxing
  • + Selectorized Weight Machines
  • + Cardio Equipment
  • + Circuit Classes

 

Programs & Classes

Because everyone has different needs, Evolution Fitness offers specialty equipment and multiple levels of strength and cardiovascular training.

Tuesday Classes

Special Needs ClassYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Evening ClassYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Special Needs ClassYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Evening ClassYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Thursday Classes

Special Needs Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

MS/Parkinsons Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

MS Evening Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Special Needs Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

Just Move Class - ThursdayYear Around Event (2017) 1919 S 40th St #335, Lincoln, NE 68506

12 week Starter Program

  • + Customized Workout Program
  • + 12 visits with Physical Therapist / Trainer
  • + Functional movement screen
  • + Fitness Testing
  • + Simple diet consultation
  • + Body composition
  • + Girth measurements
  • + Heart rate check

Questions?

We understand that everyone has different needs. If you’re unsure whether this is a good fit for you tell us your situation and we’ll help you decide. If you have any questions fill out the form and we’ll get back to you as soon as we can.

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